Bleh

I stopped the Dukan Diet. It made me gain weight. I ballooned up to 197.3. Once i stopped I went back to 194.4. The stupid diet also gave me acid reflux. I didn;t even start the diet. That was from just two days in the attack phase. It doesn't matter though. I will lose weight the proper way. Tons of exercise and minimal food. Alrighty know i'm going to get out of here. Even though my stomach is killing me. I think it's trying to process all that animal flesh. Bleh.

Thinspo of the day: